I found a recipe online a few years ago and was able to modify it to make it gluten free for J. They aren't safe for G because of the lentils and oats, but I'm thinking about possibilities. Since the original recipe isn't online anymore, I'm posting my recipe here so I don't lose it.
3 cups Cooked Lentils
6 cups Cooked Brown Rice
1 1/2 cups Uncooked Old Fashioned Oats (more if needed)
1 1/2 cups Ground Sunflower Seeds
1 1/2 cups Rice Flour
3/4 cup Soy Sauce
3/4 cup Olive Oil
1/4 cup Lemon Juice
3 t. salt--varies depending on how I prepared the lentils.
3/4 t. nutmeg
3 t. chili powder or taco seasoning
Mix it all up. Preheat oven to 300 degrees. Roll walnut-sized balls in your hands and place on sprayed or nonstick cookie sheet. Bake 15 minutes then roll over and bake another 15 minutes. Let them stand for a few minutes when they come out of the oven to firm up a bit.
These freeze wonderfully and are great for potlucks. Just pour on a sauce when you are ready to serve.
Sunday, January 6, 2013
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